"I've lost almost 50lbs and gained one heck of a joyful perspective on life."
If you're tired of living a mundane life, going through the motions, spending most of your time frustrated and confused, and at a loss for how to live with more joy - I get you because I WAS you. In 2015, I was over 210lbs and have since lost almost 50lbs while gaining muscle and a MUCH better life (see picture below). I was depressed, lost SO much hair, had absolutely zero motivation and didn't have any drive to eat better without accountability. I was so negative, had screwed up perspective on everything in the world and didn't believe there was a way out.
Over the last eight years, I've discovered how to live a healthier and more joyful life , and I'm ready to help you get there, too. Here's a hint: it started with healthy (but yummy) recipes. Life doesn't have to be boring. You don't have to be overweight, lacking motivation, and unhappy. You can be a better version of yourself every single day if you put in a little bit of work. I'm sharing all the recipes and coaching you to wellness while being your sounding board through every day life. Coaching varies based on needs, but includes everything you could need to get on track to a better, more joyful life. Here's what Amanda said about focused wellness coaching with me:
"I was looking for something different. I wanted help and accountability in making good food choices, but also someone to help flesh out other areas as well. Mental health can be just as, if not more, important than physical health. Meghan’s idea for this new program was exactly what I needed! The recipes have been amazing. I love that they’re healthy but full of flavor so I’ll actually want to cook and eat them again. The personal aspect is my favorite. I can video message Meghan directly with my questions, ramblings or daily problems. I’ve joked that she’s my personal diary 🙈 She listens without judgment and provides tips, new perspective or just an ear to hear what you’re struggling with. She’s so encouraging and has helped me stay focused on what matters through daily life challenges."
Sis, I know you're ready cause you're here. Right?
Drop your email below to get more info about my Focused Wellness Coaching. You'll get redirected to the application form and then you'll receive an email to confirm your email address (check spam/promotions in gmail and trash in yahoo folders!)